11 Best Free MOV Converters [Mac/Windows/Online]

VLC is an open-source gem that works on Windows 10, Windows 11, macOS, Linux, Android, and iOS. It handles MOV files pretty nicely. With it, you can convert MOV to MP4 offline or on the Web without scratching your head.

The program blazes a trail in multimedia support, from discs to streams, webcams to files, and even rare formats without needing extra codec packs. You can customize skins, add extensions, or keep it simple; the core features get the job done. Free download ensures you can test it with no strings attached.

Jumping in myself, I tossed a pack of MOV files from my iPhone into VLC just to see if the hype matched reality. Within minutes, I had crisp MP4 versions ready to share. No plugins, no trial pop-ups, no compression nightmares. The conversion felt effortless: select Convert/Save, choose MP4, hit Start, and watch it work. Even large files sailed through without losing a hint of quality. For something completely free, VLC punches well above its weight.

Freemake Video Converter converts MOV to MP4 in three simple clicks and keeps HD quality intact. It supports batch processing, lets you export directly to iTunes, and offers basic editing like cut, join, rotate, and subtitles.

It’s an offline service. Once installed, you’re set, no internet connection required. If you wonder how to convert MOV to MP4 quickly on Windows 10 or Windows 11, this tool is especially noteworthy.

I grabbed a handful of MOV clips from my drone and popped them into Freemake on my Windows 10 laptop. Would it handle the chunky 4K files without choking, my curiosity asked me? Three clicks later (add, choose MP4, hit convert), the progress bar started cruising, and I kicked back with a coffee while it worked.

In no time, every clip was transformed into crisp MP4s, no glitches, no weird color shifts, and audio stayed perfectly in sync. The files landed right in my chosen folder, ready to drop straight into my editing project or upload online without any extra fuss.

QuickTime handles MOV files finely, letting you convert MOV to MP4 on macOS or Windows 7/Vista. The Pro version can export individual frames or turn videos into numbered stills, giving you more creative flexibility.

The latest security-focused update, QuickTime 7.7.9, addressed vulnerabilities on Windows while keeping playback smooth. New also mentions that QuickTime 7.7.9 is no longer supported by Apple, and newer versions of Windows may have built-in support for the key media formats that QuickTime enabled.

While it does not abound with advanced editing, it’s an offline program that delivers HD quality in its core tasks. If you’re wondering how to convert MOV to MP4 quickly without overcomplicating things, QuickTime will not let you down.

Diving into my own workflow, I had a bunch of old family trip MOVs on my Mac and needed to convert them to MP4 for my Windows-using relatives. QuickTime made it super easy. Drag the file, hit export, and boom, MP4s were ready. Even an old Windows 7 laptop played them perfectly, no glitches. The best part? It's all offline! No worrying about uploads or dodgy plugins. If you just want a simple way to convert MOVs, QuickTime totally nails it.

HandBrake is a great little tool that covers video transcode needs with surprising efficiency. It supports macOS, Windows, and Linux, quite solid versatility. It lets you convert MOV to MP4 (and other formats like MKV) while giving you granular control over codecs, filters, bitrate, resolution, subtitles, chapters, and more.

The 1.10.2 update (released September 2025) fixed crashes for deep-color videos and improved preset and hardware decoder handling. With its queue system and GPU acceleration via NVENC / QSV / VCE, it’s built for batch tasks. It’s an offline solution that won’t nag you or inject ads – just pure video work.

I dropped twenty MOV clips from a street basketball tournament into HandBrake on my Windows laptop to see how it would handle different resolutions and file sizes. I set them all to convert to MP4, adjusted the bitrate and resolution for social media upload, and queued them up. HandBrake processed each file quickly, using GPU acceleration to cut down conversion time. When I reviewed the MP4s, the colors, sound, and timing matched the originals perfectly, ready to share or edit further.

CloudConvert is a multi-faceted online tool that helps you convert almost any file type imaginable! It deals with over 200 formats, including videos, audio, documents, images, and all the jazz. You can even fine-tune specific settings like video quality, and it works seamlessly with Google Drive and Dropbox to both grab and save your files.

How was it in my hands? Well, a client recently sent me a stack of large MOV videos, all needing to be MP4s for a web project. I just popped them into CloudConvert, picked MP4, and easily tweaked the resolution and quality settings. The MP4s came out perfectly optimized and ready to go, though I did notice a bit of a wait for the bigger files to upload since it's an online-only tool.

This little online tool may seriously surprise you with its multiple skills! It is simply described by its developers as a file converter between multiple file formats. But I can additionally say it tackles almost any file conversion you can throw at it: documents, images, audio, video, you name it – up to 300 file formats. And all up to a generous 250MB!

What truly stands out is its commitment to privacy: files are encrypted and disappear from their servers quickly, all without needing to sign up or install anything. Seriously, it's a digital chameleon for your files, making quick work of conversions from MOV to MP4.

Just last week, I wanted to upload a hilarious video of my friend's cat to my social media story, but it was in MOV format from their iPhone, and the platform preferred MP4. Instead of fretting, I popped onto Convertfiles, uploaded that MOV file, selected MP4 as the output, and within minutes, there it was – the video, perfectly converted and ready for upload. No software to download, no annoying sign-up pop-ups, just a smooth, secure conversion that made sharing effortless.

OnlineConvert.com is an online system that handles over 400 formats. MOV, MP4, AVI, WEBM, oh, you name it. You can tweak screen size, bitrate, rotation, even mirror a clip if that’s your thing. Drag. Drop. Adjust. Hit convert. 

I threw in a bunch of raw clips, dialed the settings for quality and size, and let it run while I scrolled through emails. The progress bar crawled at first, then zipped. A latte in one hand, headphones on, I watched the files materialize. The interface is clean, self-explanatory, and doesn't make you dig through layers of menus. 

Uploading stalled a couple of times thanks to flaky café Wi-Fi. No desktop version is a bummer, you’re tethered to the web. Still, it chewed through multiple files without a hiccup. Fine-tuning the output was smooth, surprisingly satisfying. 

For fast, one-off conversions, it punches way above what you expect from a free online tool. By the time I packed up, the MP4s were ready to go. No-brainer, no extra software.

This one can safely be called an online powerhouse. FreeConvert supports over staggering 1,500 file conversions, from videos to images, audio, and even e-books. Surely, FreeConvert.com lets you convert MOV files, forwards or backwards, completely free, supporting files up to 1 GB. With Advanced Options, you can tweak settings , adjusting bitrate, resolution, and more. 

The platform claims that it takes privacy seriously: SSL encryption, secure servers, and automatic deletion after a few hours. But with a web-hosted service, a small risk of  leaks or data sales to third parties always exists, you know.

I dragged in a batch of raw MOV clips, set the parameters, and let it rip. The conversion was faultless, and within minutes, MP4s were ready for download. 

I loved that it works anywhere where the internet is live. So whether it’s Windows, Mac, Linux, even mobile, I could handle files straight from my laptop in a noisy café. The drag-and-drop interface made managing multiple files a child’s play. 

Uploads never froze, and fine-tuning the output felt surprisingly precise. Sure, being online means you need a decent connection, but that’s a small price for convenience. By the end, all my clips were ready to go, perfectly formatted and secure. FreeConvert turned a tedious process into something almost enjoyable. Fast, flexible, and worry-free, exactly what I needed.

FileZigZag supports over eye-popping 5,000 formats: videos, audio, images, docs, eBooks, archives. Incredibly. It’s all in the browser, so no extra stuff on your machine. You just drag your file, drop it, pick the format, hit “Start Converting,” and boom, done. You can even get the converted file emailed to you, which is perfect when you’re hopping between devices.

I first gave it a whirl one late evening while editing a short promo video. I had a batch of MOV files to be turned into MP4 for Instagram and YouTube, and a couple of PNGs to flip into PDFs for a client deck. I dragged the MOV files into FileZigZag, set the target format to MP4, and let it run while I drafted captions and brainstormed music cues. In mere minutes, the MP4 files were ready to download straight from my inbox.

I loved how intuitive it was. No menus to wrestle with, no settings to memorize. As it can handle both video and document conversions in one place, I avoided hopping between apps.

On the flip side, free users get ten conversions a day, and the 50 MB max per file can be annoying if you’re dealing with longer videos. Also, it relies on a solid internet connection; slow Wi-Fi will drag the process out.

Still, for small projects and solopreneur usage, it’s a wise choice. I wish there was batch processing for larger workloads. But honestly, for MOV-to-MP4 conversions and quick, versatile file handling, FileZigZag covers the essentials beautifully.