How to take a picture from a video on a computer

Edited by Ben Jacklin

July 8, 2021

Are you wondering how to take a picture from a video on a computer? This article will present six ways to capture a photo from a video. It will also explain how to get a picture from a video with each tool.

App

Pros

Cons

Windows Photo AppIntegrates with OneDriveNo timeline
Movavi Screen RecorderUltra-high quality photosNo Linux version
VLCSimple interfaceInterface is not customizable
Media Player ClassicCustomizable interfaceOnly available on Windows
GOM PlayerPlays incomplete or fragmented video filesTakes up a lot of CPU space
Snipping ToolsNo download requiredCan freeze computer on full-screen snapping
HotkeysEasy to useHave to remember the key combination
Free Video to JPG ConverterAd-freeOnly creates JPG files
Online ConverterWorks with multiple video file typesFreezes often
Online-convert.comUser-friendly interfacePaywall kicks in after a certain amount of use
Movavi Video ConverterRapid conversionLimited editing tools on the free version

Movavi Screen Recorder is the editor's choice from the table above. It captures almost any type of screen activity in very high quality. The app allows you to capture webcam images and mic audio, record separate streams, or schedule your recordings in advance. Skype calls, video tutorials, screencasts – you can record it all in a few clicks and store it in a preferable format.

If you want to know what media and users have to say about Movavi Screen Recorder, follow the link below.

Review by G2

How to capture a photo from a video using Windows Photo App

Best for: Windows users

The Windows Photo App is a built-in app on Windows 10. Not only does this highly user-friendly program edit photos, but it can also be used to capture a still image from a video.

Pros:

  • No download necessary
  • Highly user-friendly
  • Free
  • Integrates with OneDrive

Cons:

  • Only available on Windows
  • Doesn’t offer some advanced editing tools found in other photo editing programs
  • No timeline

To capture a picture from a video with Windows Photo App:

  1. Open the folder that contains your video.
  2. Right-click on the video file you want to take stills from.
  3. Click Open With.
  4. Choose Photos.
  5. The video will begin playing.
  6. Place your cursor within the player and right-click.
  7. Choose Edit and Create.
  8. Choose Save Photos.
  9. The video is saved as a “Living Image” series in your Photos folder.
  10. Open the Photos folder.
  11. Double-click the living image.
  12. Use the right and left arrows to navigate through the still images.
  13. Click Save a Photo for the still shot you want to save.

How to get a picture from a video with Movavi Screen Recorder

Best for: high-quality still shots

Movavi Screen Recorder is an extremely user-friendly program that can be used to extract a photo from a video. The resulting screenshots are ultra-high quality.

Pros:

  • Extremely user-friendly
  • Ultra-high quality screenshots
  • Free download
  • Compatible with Windows and macOS
  • Multiple export options

Cons:

  • Lacks some advanced editing tools
  • No version available for Linux

To capture a still image from a video with Movavi Screen Recorder:

  1. Install Movavi Screen Recorder on your computer.
  2. Double-click the app icon to launch Movavi Screen Recorder.
  3. Start the video clip you want to pull a still from.
  4. Navigate to the part of the video you want to turn into a photo and pause the video.
  5. Use the Screenshot icon (it looks like a camera) on the toolbar at the bottom of your screen to snap the photo.
  6. The folder with your screenshot will automatically open.

You might also want to consider downloading the Movavi ScreenShot, a Google Chrome extension that captures high-quality screenshots in your browser.

How to capture a still image from a video using media players

Several downloadable media players can also be used to capture still shots from videos.

Best for: pulling still shots from less common file formats

VLC is one of the most popular media players on the market. In addition to playing virtually all video file formats, the user-friendly interface of this media playing software can also capture still shots from videos.

Pros:

  • Simple, straightforward interface
  • Keyboard shortcut enabled
  • Reads a wide variety of file formats
  • Available for Windows and macOS

Cons:

  • The interface is not customizable
  • Files must be opened directly from their folders

To take a still shot from a video with VLC:

  1. Open the video you want to capture in VLC.
  2. Pause the video on the frame you want to be captured.
  3. Click the Video menu.
  4. Click Snapshot.
  5. A thumbnail of the screenshot will briefly appear.

Best for: users who like to customize their toolbars

Media Player Classic is a free, open-source software for Windows. This software is lightweight and highly customizable and, in addition to playing media files, can capture screenshot stills.

Pros:

  • Free
  • Highly customizable interface
  • Lightweight - won’t take up much space on your PC
  • No ads

Cons:

  • Only available for Windows
  • Can run slowly on certain types of files

To capture a still shot from a video with Media Player Classic:

  1. Open the video you want to capture in Media Player Classic.
  2. Navigate to the frame of the video you want to capture.
  3. Pause the video.
  4. Right-click on the video.
  5. Click File.
  6. Click Save Image.
  7. Enter the file name you want to use.
  8. Select the format.
  9. Select the quality in percentage.
  10. Choose the location where you want to save the file.
  11. Click Save.

Best for: working with incomplete files

GOM Player is a media player that can work with multiple file formats and can even play fragmented or incomplete video files. Its screenshot functionality is highly convenient, and its Burst Feature can capture an impressive 999 continuous screenshots.

Pros:

  • Plays multiple file types
  • Can play incomplete or fragmented video files
  • The Burst feature captures up to 999 continuous screenshots

Cons:

  • Takes up a lot of space
  • The interface can be confusing for novices

To capture still shots from a video with GOM Player:

  1. Download and install GOM Player.
  2. Play the video file you want to capture.
  3. Navigate to the frame you want to capture.
  4. Pause the video.
  5. Click the Control Panel icon (it looks like three sliders).
  6. Click Screen Capture.

How to capture a picture from a video with a Snipping Tool

Best for: snapping a portion of the screen

Snipping Tool is a built-in program on Windows. It can be used to capture a portion of the screen; capturing the entire screen is trickier with this tool.

Pros:

  • Free
  • No download required
  • Easy to use

Cons:

  • Only available on Windows
  • Sometimes freezes computer when trying to capture full screen

To capture a still from a video with Snipping Tool:

  1. Play the video you want to screenshot.
  2. Navigate to the frame you want to capture.
  3. Pause the video.
  4. Click the Start icon.
  5. Type in “Snipping Tool.”
  6. Click Snipping Tool (accompanied by the scissors icon).
  7. Choose Rectangular Snip.
  8. Click New in the top-left part of the tool.
  9. Drag the rectangle to enclose the area you want to be captured by the tool.
  10. When you release the mouse, the photo will snap.
  11. Click the Save icon.
  12. Select the location where you want to save the photo.
  13. Enter a file name.
  14. Click Save in the bottom right corner.

How to create a still shot using hotkeys

Best for: quick photo capture

Another way to capture a screenshot from a video is to use hotkeys, which are shortcuts you can take by pressing a succession of keys or a few keys at once.

Pros:

  • Easy to use
  • Quick photo capture
  • No download required
  • Free

Cons:

  • You have to remember the key combination
  • Automatically captures the entire screen – no option to capture a specific portion

To capture a still shot from a video with hotkeys on Windows, press Win and Print Screen simultaneously or, on some laptops, press Function and Print Screen.

On Windows 8 or 10, the shot will be saved to the Screenshots folder in your Pictures Library. If you are using an older version of Windows, the screenshot will be copied to your clipboard; from there, you can paste it into a document or Paint and save it.

To capture a full-screen still shot from a video with hotkeys on a Mac, press Shift, Command, and 3. The shot will be saved to your desktop.

To capture a partial screen still shot from a video with hotkeys on a Mac:

  1. Press Shift, Command, and 4.
  2. Drag the crosshair icon to enclose the section of the screen you want to snap.
  3. When you release the mouse, the picture will snap.
  4. The screenshot will be saved to your desktop.

How to extract a photo from a video using converters

Best for: capturing multiple photos from a single video

This software makes it easy to take a photo still from a video with one click. The program is free to download and does not include ads.

Pros:

  • Free
  • Easy to use
  • No ads

Cons:

  • Only creates JPG files
  • Installs adware if you don’t opt-out

To capture a still photo from a video with Free Video to JPG Converter:

  1. Download the software.
  2. Launch the program.
  3. Select the video file you want to capture.
  4. Choose where you want the file to save.
  5. Set the Extract options to your specifications based on how many frames you want to be captured.
  6. Click the Convert button.

Best for: creating JPG photos with online program

Online Converter is a web-based program for converting video files to JPG photo files. This software can convert multiple file formats and is very easy to use.

Pros:

  • Easy to use
  • No download necessary
  • Works with multiple video file formats

Cons:

  • Only creates JPG files
  • Some users report that the program freezes often

Best for: pulling shots from small video files

Online-convert.com is another web-based program for pulling photo stills from video files. The interface is easy to use, although there is a paywall after a certain amount of use.

Pros:

  • Free
  • No download required
  • User-friendly interface

Cons:

  • Paywall kicks in after a certain amount of use
  • Works more slowly than some other programs
  • Some users claim they were signed up for a paid subscription without their knowledge

Best for: rapid conversion

Movavi Video Converter is a high-speed media conversion program that works with a wide array of file types. Not only can you capture still shots from videos with this program, but it also creates GIFs and is extremely easy to use.

Pros:

  • Very user-friendly
  • Converts media files to over 180 formats
  • High-speed conversion
  • Creates GIFs as well as screen captures

Cons:

  • Limited editing abilities on the free version

Ben Jacklin

Ben is a writer from the UK with qualifications in Media and Music Technology, he specialises in software reviews and tutorials. Ben has been blogging about media and tech subjects since he was a teenager from his base in the East of England.

Frequently asked questions

How do I take a high-quality screenshot from a video?

You can pull high-quality screenshots from videos with built-in computer apps, video players, a screenshot app, a snipping tool, hotkeys, or converters.

We suggest the following programs:

  • Windows Photo App
  • Movavi Screen Recorder
  • VLC
  • Movavi ScreenShot extension for Google Chrome
  • Media Player Classic
  • GOM Player
  • Free Video to JPG Converter
  • Online Converter
  • Online-convert.com
  • Movavi Video Converter

You can also use hotkeys, which are combinations of keys you can press to snap a screenshot instantly. On Windows, press Function and Print Screen. On macOS, press Shift, Command, and 3.

Another option for Windows users is to use the Snipping Tool, a built-in program you can find from the Start menu.

What is the best video-to-photo converter?

There are several video-to-photo converters to choose from on the market today. We recommend the following software:

  • Free Video to JPG Converter
  • Online Converter
  • Online-convert.com
  • Movavi Video Converter

How can I get a still picture from a video?

The best way to get high-quality still shots from a video is to download Movavi Screen Recorder. Movavi Screen Recorder produces ultra-high quality still pictures through a highly user-friendly interface and is compatible with basically every video file format. Movavi Screen Recorder can be used on Windows or macOS and provides multiple export options. This program is free to download.