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Convert MOV files to MP3 online for free in just a few clicks. Use this MOV-to-MP3 converter online to convert small files, and for larger videos, try the desktop version.

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Edited by Ben Jacklin

6 best MOV to MP3 converters

Developed for QuickTime Player, MOV is widely used by Mac owners. However, not all platforms and devices support the format. What if yours doesn’t – and all you need is a soundtrack from a movie that’s trapped inside an MOV file? Read our article to find the solution!

The best way to convert MOV to MP3 is to use a dedicated software. Take a look at the table below to choose a MOV-to-MP3 converter that suits you best.



Best for


Windows 7/8/10/11, Mac OS X® 10.13 or higher

Fast and easy conversion of large files


Free all-in-one compression and conversion

Windows XP, Vista, 7, 8, 8.1, 10, 11;

Mac OS X 10.7.5 or later; 

Ubuntu 16.04, 18.04

Both playing and converting videos

We've selected the best ways to convert MOV to MP3, broken down which ones are free and how they work, and created this guide to help you in selecting the best video converter for your specific needs.

How to convert MOV to MP3 on Windows and Mac with Movavi Video Converter

When looking to convert MOV to MP3, Movavi Video Converter offers a smooth and flawless transition, with a few basic steps. The guidelines are easy to follow, and after your first time operating the MOV-to-MP3 converter, it'll feel like second nature whenever you need to convert a file. The Movavi converter lets you easily extract audio from video and complete almost instant conversion between 180+ different media formats. Download Movavi Video Converter for Windows or Mac and convert MOV to MP3 in no time.

Step 1. Download and install the Movavi MOV to MP3 video converter

Double-click the distribution file. Instructions will then pop up on your computer screen to help guide you through the following steps.

Step 2. Add MOV files to the program

Click Add Media and then Add Video. Find the MOV files you want to convert and then add them to the application. You can also easily drag your files into the app window.

Step 3. Select MP3 as the output format

Open the Audio tab and choose the MP3 group. Pick the preset with the appropriate bitrate value best for your needs.

Step 4. Launch the MOV to MP3 conversion

Finally, click the Save to button and specify the folder in which you want to save your output files. Click Convert. You're all finished, and yes, it's that simple!

Movavi Video Converter allows you to convert MOV to MP3 on a Windows computer as well as convert MOV to MP3 on a Mac.

Here’s what Movavi’s team does to provide you with verified information:

  • When selecting products to include in our reviews, we research both demand and popularity.

  • All the products covered in this article have been tested by our team.

  • When testing, we compare key characteristics, including supported input and output formats, quality loss when converting, and other significant features.

  • We study user reviews from popular review platforms and make use of this information when writing our product reviews.

  • We collect feedback from our users and analyze their opinions of Movavi software as well as products from other companies.


List of the best tools to convert MOV to MP3 online and for free

There is a surplus of online platforms, apps you can download, and free software that allows you to convert MOV files to MP3 files. Understanding the basics that each converter provides, the file size and options you have to utilize, and if each platform is as free as it says can save you a lot of time when searching for the best converter for your MOV-to-MP3 needs.

Best for: batch conversion and simple editing

OS: Windows, macOS

Capterra rating: 5/5 stars, 27 reviews

Movavi Video Converter can convert media files to over 180 formats, has a built-in editor, allows users to add and edit subtitles, and compresses videos without quality loss. Converting video to audio is a piece of cake with Movavi Video Converter since it’s fast and easy to use. The program has the free trial version, so you can test its tools and features.

How to convert MOV to MP3 with Movavi Video Converter

  1. Click Add Media > Add video to upload your files.
  2. Open the Audio tab and pick MP3
  3. Hit the Convert button.


  • Support for 180+ media formats

  • Lightning-fast conversion

  • Ability to convert files in batch

  • Compression and editing tools


  • Can’t import videos by a URL

Best for: free all-in-one compression and conversion

OS: online

Designed primarily as a web service by Movavi, Online Video Converter allows you to add your MOV file directly from your computer, Dropbox, or Google Drive before altering settings to fix the quality of your ideal MP3 output. Once you've adjusted the settings to your liking, you can click Convert to produce your MP3 file.

How to convert MOV to MP3 online

  1. Click Add Your Media to upload your selected file.
  2. Select MP3 from the Convert to drop-down list.
  3. Click on the Convert button and download your final product.


  • Supports 25 video formats and 20 audio formats, including but not limited to MOV file to MP3, 3GP, AC3, AIFF, MP4

  • Drag and drop file options for a simple to use interface


  • Larger files require a paid subscription

Best for: conversion to a wide range of formats

OS: online

Trustpilot rating: 4.2/5 stars, 19 reviews

Using custom API integrations, CloudConvert supports nearly all audio, video, document, ebook, archive, image, spreadsheet, and presentation formats, making it easy to convert .mov to .mp3. The online app is free to use for up to 25 conversions and downloads per day. This online MOV-to-MP3 converter can quickly extract audio from MOV and offers storage integration to ensure you never lose your projects.

Additionally, if you have multiple files you're working on, you can merge them or create an archive to ensure you never lose any data or progress as you make your conversions.

How to convert MOV to MP3 online

  1. Pull up CloudConvert on your browser and click Select File.
  2. Adjust your audio Qscale and bitrate.
  3. Input Trim Start and Trim End if needed.
  4. Click Convert File.


  • Support for MP4, WEBM, and AVI formats, +200 additional formats

  • Full Amazon S3 integration for high volume requests

  • Complete control over video resolution, quality, and file size


  • There is a slight learning curve

  • Without the Internet, the online platform can't be used

Best for: converting small files

OS: online

Created for developers, Zamzar allows you to convert QuickTime to MP3 while also providing clear code samples for 100+ formats. The app is cloud-based making it super simple to convert 1 or 1,000 files to meet your needs. For all conversions, you can upload your MOV file to their online platform, select the MP3 conversion format, and click convert now.

If you don't feel like waiting for the conversion to complete or want to put your focus elsewhere in the meantime, you can select email options to receive an alert when the converted file is complete.

How to convert MOV to MP3 online

  1. Add, drag, or drop MOV files.
  2. Select the MP3 format.
  3. Click Convert Now and opt-in for email notifications.

For more pros and cons check out the Lifewire review:

Go to lifewire.com


  • Supports 100+ formats, including converting MOV to MP3

  • Minimal steps required to convert files

  • Easy to use documentation and sample code to help you start converting files quickly, along with tutorial guides


  • Larger files sometimes have a delayed time when converting MOV to MP3

  • Zamzar only allows up to 2 conversions per day without a paid plan

5. VLC

Best for: both playing and converting videos

OS: Windows, Mac, Linux

TechRadar rating: 4.5/5 stars

Operating as a free and open-source, cross-platform multimedia player, VLC is a non-profit platform where you can play almost all movie files. It's designed as a completely free MOV-to MP3-converter that you can download directly to your computer. The media player is designed for both Mac OS X 10.7.5 and Windows 10, and you can convert MOV to MP3 on Mac or Windows devices with ease.

One unique thing about VLC is that you can change your interface from native to custom skins while working on your latest projects and converting MOV to MP3 files.

How to convert MOV to MP3

  1. Click on Media > Convert/Save and then add where you can browse for your video file.
  2. Click on Convert/Save.
  3. Under Settings, in Profile choose Audio – MP3.
  4. Hit Browse and select a destination to save your file, making sure its name has an extension ending in .mp3.
  5. Click Start to complete the use of the MOV-to-MP3 converter for free.


  • Runs on any Mac with a 64-bit Intel processor and all versions of Windows

  • It plays files, webcams, streams, and more

  • Supports complete feature-set over the video, subtitle synchronization, video and audio filters


  • VLC was built originally to be a video player, which limits your ability to search through audio

  • Limited use of tags

Best for: quick online conversion

OS: online

Trustpilot rating: 5/5 stars, 2243 reviews

When looking for a MOV-to-MP3 converter online, Convertio gives you an online presence. Efficiently change MOV to MP3 formats, adjust Variable Bitrate, decipher the number of audio channels, and download your finalized MP3 when you've perfected your settings. Convertio supports over 25600+ conversions through 300+ file formats and is used to convert more than 1,000,000 files each day.

How to convert MOV to MP3 online

  1. Select Choose Files or drop your files up to 100 MB directly to Convertio's online platform.
  2. Select MOV to MP3 for your file formats.
  3. Adjust the advanced settings if needed.
  4. Click Convert and download when ready.


  • Supports 200+ formats

  • Conversions are done completely in an online cloud, and the process doesn't consume any capacity from your computer or phone

  • Works across various operating systems, including Windows, Mac, Linux, iOS, and Android


  • It can be overwhelming exploring the plethora of options if you don't know a lot about the different types of file extensions

  • You can only convert up to 25 files in a 24 hour time frame

What is a MOV (QuickTime) file?

MOV is widely used across the globe and was developed to work seamlessly across Mac devices via QuickTime Player. Developed in 1998 by Apple, the product is a MPEG-4 video container file format that compresses video and audio. Compared to other formats, MOV is an extension of the QuickTime format and acts as a standard for many formats that were created after it, with similar coding (example: MP4). However, while MOV is one of the most popular video container formats in video editing software, it is not supported by every single platform and device. This can be difficult if you want to access and isolate the audio alone in a MOV file.

File extension


Developed by



MOV files are movie files saved in the QuickTime File Format (QTFF) that are simultaneously saved in a multimedia container file format. A MOV file can store audio, video, and text files within various tracks and was designed to conveniently support various types of media.

Supported by

Apple QuickTime Player, Windows Media Player, VLC Media Player, and various other players.

What to look for in a video converter

If you're curious about how to convert QuickTime to MP3, there are various online platforms, apps you can download, and free sources available for converting MOV to MP3. Depending on your specific needs when it comes time to extract audio from a MOV file, how frequently you'll need to MOV to MP3 files, and what kind of programming you want to use, different apps will provide you with different solutions.

Movavi Video Converter allows you to find a balance between online experiences and downloadable keepsakes. It gives you a comprehendible solution to all of your conversion needs, along with step-by-step guides so that you never get lost in the process of converting files. As you try to source the best waves to convert MOV to MP3 when QuickTime options aren't successful, be sure to look at the benefits of each option.

We hope this article has helped you consider what to look for in a MOV-to-MP3 converter. Here are some of the most important things to consider when choosing the best conversion software:

  • Usability: ensure that the app or software you choose is easy to use and its interface doesn’t confuse you. If possible, choose software that offers a free trial so you can ensure it suits you.
  • Supported formats: it’s important for video converters to support as many formats as possible including the most common file formats, such as MP4.
  • User reviews: it’s a good idea to check out the ratings and user reviews for any software before you purchase it to see how happy other users are with the software, as well as highlight any problems, bugs, or issues.
  • Support: check out what support is available – for example live chat, online, or email support.

If you wonder what problems you can solve by converting MOV to MP3, take a look at some of them.

Want to save a catchy song from a music clip?

Want to save a lecture recording, but don’t have enough space?

Need a modern bedtime story for your children?

  1. For converting online and for free: Online Video Converter

  2. For playing and converting videos: VLC

Frequently asked questions

▶️ What format is QuickTime?

▶️ How do I convert MOV (QuickTime) to MP3 on a Mac?

▶️ How do I extract audio from MOV?

▶️ Can QuickTime export MOV to MP3 on a Mac?

▶️ Can iMovie change MOV to MP3?

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